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Chilly

Capsaicin is the chemical compound that gives chillies their heat. An alkaloid, Capsaicin is distributed throughout the chillies, but the heaviest concentration of capsaicin is found in the white pith on the inside of the chilli--those ribs that hold the seeds in place. Further down on the scale of concentration are the seeds and then the chilli’s flesh, which has the least amount of capsaicin. This gives you a convenient way of controlling the amount of heat that the chilli contributes to a dish. To get the most bangs out of the chilli, use it whole; for a milder flavour, simply trim out the seeds and ribs. 

Cutting Chillies the Easy Way

Start by cutting off the entire stem, and then slice the chilli in half lengthwise. With the tip of a paring knife, you can remove the seeds and ribs by slicing or nudging them with the knifepoint. With seeds and ribs out of the way, the chillies are easily cut into strips or a fine dice.

Removing the Skins

Many dishes, especially Mexican and South-western recipes, call for the chilli to be peeled. You can do this by first charring or blanching the whole chilli. To char, rub them with a little oil and then set them directly over a gas burner. Turn the chillies frequently with tongs or a fork to prevent burning through to the flesh. When the skins have charred and blistered slightly, pop the chilli into a plastic bag and let them steam in their own juices for about 20 minutes. The skins should now rub off easily. 

Blanching chillies won't give you the smoky flavour that charring does, but the technique is great if you don't have a gas stove. Simply drop the chillies into boiling water for 30 seconds or so, and then plunge them into ice water. Once the chillies have cooled, they can be skinned just as if they were charred. 

The Right Techniques for Fresh Chillies

Fresh chilli are becoming more available all the time, and few supermarkets are without the ubiquitous jalapeno. But the range in quality can be discouraging, and it can be difficult to distinguish fresh chilli from ones that have been on the shelves a while. When shopping for fresh chilli, look for those with smooth, tight skin and a thick, meaty body. A fresh chilli should have some heft relative to its diminutive size. 

If you won't use your chilli right away, keep them cool and dry. You can refrigerate them, but be sure to first remove them from the plastic produce bag; otherwise, they'll be-come soft and mouldy. The length of time that chilli will stay fresh in the refrigerator depends on how fresh they were when you bought them, but generally they'll keep for three or four days without suffering any loss of freshness. Once the chilli’s skin begins to wrinkle, it will lose some of its potency, and if you're roasting or blanching them, the skins will be difficult to peel.

Think About Safety 

Unless you have particularly tough hands, it's a good idea to use rubber gloves when handling fresh chilli. Many cookbooks recommend using dishwashing gloves, but I find that these are rather clumsy and that getting a handle on small chilli while wearing them can be frustrating. 

Instead, I like to keep a few pairs of surgical gloves around the kitchen. Available at most drugstores, surgical gloves are cheap, disposable, and best of all; they allow you to get a firm grip on the chilli. Once you've begun working with the chilli, be extremely careful not to touch any part of your body, especially your eyes. After you've finished, wash your knife and cutting board with hot soapy water.

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